Weigh In record (no journal entry) for 21 March 2021
|
109.9 kg
Lost so far: 12.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 52.99g | Prot: 67.19g | Carbs: 120.73g.
Breakfast: Batata Doce, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco, Ovo Cozido. Dinner: Tomates, Repolho Verde, Coxa de Frango Frita sem Revestimento (Pele Consumida), Feijão Verde, Arroz Branco (Cozido). Snacks/Other: Ingredient Calda Quente de Chocolate, Pipoca Branca (em Óleo). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria belly's Weight History
|