Weigh In record (no journal entry) for 21 March 2021
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62.6 kg
Lost so far: 35.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 67.23g | Prot: 124.54g | Carbs: 142.62g.
Breakfast: Mel, Dux Whey Protein Concentrado , Banana Nanica, Ovo. Lunch: Perdigão Linguiça Suína, Nestlé Chocolate Classic Meio Amargo 40% Cacau , Wheyviv Suspiros com Whey Protein, Pernil Assado, Sadia Escondidinho de Frango. Dinner: Pipoca. Snacks/Other: Banana Prata, Dux Whey Protein Concentrado , Power One Paçoca Zero, Maçã, Regina Creme de Leite Leve, Dux Whey Protein Concentrado , Bolo chocolate protéico. more...
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Losing 0.9 kg a Week
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_camila.csr's Weight History
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