Weigh In record (no journal entry) for 21 March 2021
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63.2 kg
Lost so far: 17.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 1.94g | Prot: 4.03g | Carbs: 35.18g.
Breakfast: Şekersiz Türk Kahvesi, Eti Lifalif Yulaf Ezmesi, Muz, Kakao Tozu (Şekersiz). more...
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Losing 0.7 kg a Week
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dilvin_uslu's Weight History
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