Weigh In record (no journal entry) for 21 March 2021
|
65 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 37.19g | Prot: 13.92g | Carbs: 96.22g.
Breakfast: Osmanoğlu Profiterollü Pasta, Tat Doğranmış Domates, Tat Doğranmış Domates. Dinner: Zeytinyağlı Kereviz, Kırmızı Lahana. Snacks/Other: Mandalina, Elma, Tadelle Maksi. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|