Weigh In record (no journal entry) for 21 March 2021
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66.5 kg
Lost so far: 3.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 41.29g | Prot: 54.33g | Carbs: 138.27g.
Breakfast: Евроопт Булочка "Чайная с Творогом". Lunch: Щи с Курицей, Батон, Санта Бремор Ветчина Лососевая. Dinner: Виталюр Пицца Мама Мия. more...
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Losing 0.7 kg a Week
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bombina-bom's Weight History
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