elena_ah's Journal, 21 Mar 21

Weigh In record (no journal entry) for 21 March 2021

79.4 kg Lost so far: 26.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:

208 kcal

Fat: 11.24g | Prot: 22.54g | Carbs: 5.05g. Breakfast: Кофе. Lunch: Помидоры, Огурец (с Кожурой), Сильпо Куриное Бедро. more...

1921 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.6 kg a Week


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elena_ah's Weight History