Weigh In record (no journal entry) for 21 March 2021
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 19.39g | Prot: 46.71g | Carbs: 103.97g.
Breakfast: Борщ Украинский. Lunch: Кефир 1%, Шаурма с Курицей. more...
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Losing 1.4 kg a Week
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centauritanya's Weight History
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