Weigh In record (no journal entry) for 21 March 2021
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69.4 kg
Lost so far: 4.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 41.24g | Prot: 52.82g | Carbs: 92.20g.
Breakfast: Bakwan, Arem-arem. Lunch: Sambal Goreng, Paha Ayam, Nasi Putih, Tahu Kukus. Dinner: Cheetos Jagung Bakar (15g), Dada Ayam, Indomie Mi Goreng, Pepaya. more...
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Losing 0.2 kg a Week
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adinda y's Weight History
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