Weigh In record (no journal entry) for 19 March 2021
|
82.5 kg
Lost so far: 1.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 4.22g | Prot: 14.01g | Carbs: 71.42g.
Breakfast: Radieschen. Lunch: Pink Lady Äpfel, Dr. Oetker Vitalis Classic Porridge, Kohlrabi. Dinner: Sojasprossen. Snacks/Other: Kuljanka Gezuckerte Kondensmilch, Kaffee, Weißwein. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melinalauratine's Weight History
|