Wow..I've had the most tulmutuous last two weeks and it's been a huge blow on both the spiritual, emotional, physical and psychological fronts. My mind wasn't focused on the right things , my fitness journey included but yeah back at it now. First order of the day is to drink plenty of water 🌱Happy Sunday y'all and great week ahead.
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63 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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steady weight
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