Weigh In record (no journal entry) for 21 March 2021
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84 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 65.24g | Prot: 79.17g | Carbs: 205.59g.
Breakfast: Mashed Potatoes (Whole Milk and Butter Added) , Novus Котлета Домашняя, Здоровый Борщ. Lunch: Blueberries , Strawberries. Dinner: Salmon. Snacks/Other: Honeydew Melon, Mojito. more...
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Losing 6.3 kg a Week
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alexander.krivorotko's Weight History
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