Weigh In record (no journal entry) for 21 March 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 68.21g | Prot: 43.71g | Carbs: 106.57g.
Breakfast: Tulum Peyniri, Salam, Biber Kızartması, Patates Kızartması, Çırpılmış Yumurta, Sucuk, Ekmek. more...
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Gaining 0.6 kg a Week
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