dallancon's Journal, 21 Mar 21

Weigh In record (no journal entry) for 21 March 2021
58.8 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
1309 kcal Fat: 45.54g | Prot: 86.22g | Carbs: 134.01g.   Lunch: Nestlé Viennois, Carrefour Steak Haché Pur Boeuf 15% MG, Notre Jardin Haricots Beurre, Uncle Ben's Riz Complet Cuit. Dinner: Cracotte Craquinette Fraise , Snickers Barre Chocolat, Saint Agur Fromage à Pâte Persillée, Charles & Alice Compote Pommes sans Sucres Ajoutés , Carrefour Haricots Verts Très Fins, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Miel, Rustica Moutarde à l'ancienne , Delisse Deli'light Fromage Blanc aux Fruits 0%, Carrefour Escalope de Dinde , Oignons. Snacks/Other: Balconi Mix Max Coconut. more...
1451 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dallancon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.