Weigh In record (no journal entry) for 21 March 2021
|
97.5 kg
Lost so far: 1.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 72.71g | Prot: 67.66g | Carbs: 164.35g.
Breakfast: Плов со Свининой. Lunch: Этаж Куриный Суп с Домашней Лапшой. Dinner: Bekker Слойка с Моцареллой и Шпинатом, Слойка с Яблоком. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaMas's Weight History
|