Weigh In record (no journal entry) for 21 March 2021
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97.5 kg
Lost so far: 1.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 72.71g | Prot: 67.66g | Carbs: 164.35g.
Breakfast: Плов со Свининой. Lunch: Этаж Куриный Суп с Домашней Лапшой. Dinner: Bekker Слойка с Моцареллой и Шпинатом, Слойка с Яблоком. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.2 kg a Week
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AnastasiaMas's Weight History
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