Weigh In record (no journal entry) for 21 March 2021
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 60.69g | Prot: 140.65g | Carbs: 235.60g.
Breakfast: Misura Biscotti Muesli Fibrextra, Vivi Verde Coop Cioccolato Fondente Extra 70%, Kellogg's Special K Classic, Latte Arborea Latte Parzialmente Scremato. Lunch: Crostata alla Frutta, Orata, Calamari, De Cecco Pasta. Dinner: Fragole, Polpette di Manzo, Schiacciata, Brodo di Carne, Coop Contorno di Ortaggi Misti al Naturale. Snacks/Other: Watt Whey Protein 90. more...
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Gaining 5.6 kg a Week
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distasimarco90's Weight History
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