Weigh In record (no journal entry) for 21 March 2021
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 55.91g | Prot: 90.70g | Carbs: 188.10g.
Breakfast: Egg White, Egg (Whole), Myfitfuel Advanced MFF 100% Whey Protein, Almonds, Walnuts. Lunch: Toor Dal, Sugar, Amul Curd, Plain Paratha, Bhindi Masala. Dinner: Saravana Bhavan Sambhar, Masala Dosa, Mutter Paneer, Roti. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.4 kg a Week
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rishabhsxn's Weight History
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