dasha_zakat99.1's Journal, 21 Mar 21

dasha_zakat99.1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2021

60.3 kg Lost so far: 0 kg. Still to go: 60.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:

3174 kcal

Fat: 186.34g | Prot: 62.92g | Carbs: 334.72g. Breakfast: Торт, Свинина, Рис Отварной. Lunch: Грецкие Орехи. Dinner: Макароны Отварные, Хлеб. Snacks/Other: Грецкие Орехи, Шоколадная Колбаса, Наш Сок Томатный Сок. more...

1709 kcal

Exercise: Ходьба - 1 hour, Resting - 15 hours and 32 minutes, Sleeping - 7 hours and 28 minutes. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dasha_zakat99.1's Weight History

View Complete History

dasha_zakat99.1's Journal, 21 Mar 21

Submit a Comment

dasha_zakat99.1's Weight History