Weigh In record (no journal entry) for 21 March 2021
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62.8 kg
Lost so far: 4.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 57.03g | Prot: 13.21g | Carbs: 170.26g.
Breakfast: Яблочный Пирог. Lunch: Масло Грецкого Ореха, Салат Овощной, Оливки, Delhaize Bloemkoolsoep, Банановый Пирог. Dinner: Сушеный Персик, Простые Пельмени. more...
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Losing 0.1 kg a Week
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nitalina1's Weight History
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