Weigh In record (no journal entry) for 21 March 2021
|
76.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 16.43g | Prot: 6.13g | Carbs: 70.37g.
Breakfast: Кофе с Сахаром, Вода, Вода с Лимоном. Lunch: Start Кукурузные Хлопья. Dinner: Зеленый Листовой Салат, Винегрет. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina 92's Weight History
|