Weigh In record (no journal entry) for 21 March 2021
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91.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 58.26g | Prot: 69.57g | Carbs: 217.62g.
Breakfast: Dennree Mandelmus Braun, Tomaten, Chef Select Hummus Classic , Mehrkornbrötchen, Roggenbrötchen. Lunch: DM Bio Hafercreme, Tomaten, Süßkartoffel, Zucchini, Putengulasch, Ja! Maccronelli. Dinner: Kartoffelsalat, Tomaten, Edeka Bio Mozarella, Kohlrabi, Radieschen, Chef Select Hummus Classic , Roggenbrötchen. Snacks/Other: REWE Bio Wiener Würstchen, Datella Hasel. more...
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2332 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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