Weigh In record (no journal entry) for 21 March 2021
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115 kg
Lost so far: 7.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 71.45g | Prot: 93.76g | Carbs: 272.83g.
Breakfast: Banan, Pomarańcze, Gruszki. Lunch: Hochland Serek Topiony z Szynką, Chleb Pszenny . Dinner: Fasolka Szparagowa z Bułką Tartą, Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki) , Ryż Biały. Snacks/Other: Bixit Havrekjeks, cloetta Kex, Jajko na Miękko, Rema 1000 Bagietka, Babka Piaskowa. more...
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Losing 1.1 kg a Week
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Anna.Janina's Weight History
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