Weigh In record (no journal entry) for 21 March 2021
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 23.55g | Prot: 42.07g | Carbs: 46.88g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch, Eisbergsalat, Aldi Körniger Frischkäse. Lunch: Zimt, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Aldi Körniger Frischkäse, Bananen. Snacks/Other: Eberswalder Würstchen, Eberswalder Würstchen. more...
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1938 kcal
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Exercise:
Schritte 6493 - 1 hour, Haushalt - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nadine_koerner's Weight History
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