Weigh In record (no journal entry) for 21 March 2021
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85.3 kg
Lost so far: 5.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 61.75g | Prot: 67.98g | Carbs: 148.56g.
Breakfast: Yakult Yakult. Lunch: Rumah Makan Sederhana Rendang, Selada Kol, Buncis, Kentang Rebus, Tempe Rebus. Dinner: Nasi Putih, Rumah Makan Sederhana Rendang, Telur Rebus, Kentang Rebus, Selada Kol. Snacks/Other: Alpukat. more...
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steady weight
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Stevi 0707's Weight History
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