energoshok's Journal, 21 Mar 21

Weigh In record (no journal entry) for 21 March 2021
93.7 kg Lost so far: 4.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
2025 kcal Fat: 91.73g | Prot: 81.73g | Carbs: 217.16g.   Breakfast: Бутерброд с Маслом и Сыром, Жареное Яйцо, Мясновъ Котлеты из Свинины с Филе Куриной Грудки. Lunch: Папа Джонс Пицца Пеперони. Dinner: Бисквит. more...
steady weight

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energoshok's Weight History


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