akhmetka13's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
65 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
908 kcal Fat: 59.15g | Prot: 40.12g | Carbs: 52.01g.   Breakfast: Ritter Sport Чёрный Шоколад с Марципановой Начинкой, Капучино, Колбаса Докторская, Жареное Яйцо. Lunch: Окрошка. more...
1676 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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akhmetka13's Weight History


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