Weigh In record (no journal entry) for 21 March 2021
|
73.4 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 18.82g | Prot: 22.56g | Carbs: 71.25g.
Breakfast: Боралдай Сухари, President Сметана 10%, Вареное Яйцо, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы, Творог 5%. Snacks/Other: Яблоко. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simaelbaeva731's Weight History
|