Weigh In record (no journal entry) for 21 March 2021
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51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 15.99g | Prot: 51.75g | Carbs: 56.02g.
Breakfast: Siyah Zeytin, Simbat Hudri Hurma. Lunch: Migros Levrek. Dinner: Protein Bar. more...
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Gaining 2.8 kg a Week
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