Weigh In record (no journal entry) for 21 March 2021
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63 kg
Lost so far: 5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 117.61g | Prot: 146.67g | Carbs: 153.15g.
Breakfast: Нескафе Кофе с Молоком без Сахара , La Pina Арахисовая Паста, Пестравка Закваска 2,5%, Запеканка. Lunch: Тушеные Овощи, Макароны Отварные, Скумбрия Запеченная. Dinner: Манты, Ферреро Конфета. more...
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Losing 0.7 kg a Week
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Asiyshka's Weight History
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