Weigh In record (no journal entry) for 21 March 2021
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56 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 36.88g | Prot: 57.62g | Carbs: 96.87g.
Breakfast: Senseo Café Latte, Alpro Soya Mandelmilch Ungesüßt. Lunch: Zwiebeln, Ketchup, Hähnchenbrustfilet, Salatgurke, Netto French Salat Dressing. Dinner: Streuselkuchen, Zeus Gyros. Snacks/Other: Eat Real Hummus Chips, Gutes Land Kondensmilch 7,5%, Dr. Oetker High Protein Pudding Schoko. more...
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Losing 4.9 kg a Week
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moep0792's Weight History
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