yulliya.'s Journal, 21 Mar 21

yulliya.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2021

67.5 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:

975 kcal

Fat: 47.90g | Prot: 72.10g | Carbs: 69.00g. Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Doppel Herz Магний + Витамины Группы в, ВкусВилл Яйцо Куриное. Lunch: Здоровая Ферма Курица, Дома Куриный Бульон из Грудки. Dinner: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Активия Йогурт Питьевой. more...

1924 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yulliya.'s Weight History

View Complete History

yulliya.'s Journal, 21 Mar 21

Submit a Comment

yulliya.'s Weight History