Weigh In record (no journal entry) for 21 March 2021
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 39.25g | Prot: 70.54g | Carbs: 58.47g.
Lunch: Хлебны Млын Купаловский, Молочный Мир Кефир 3,2%, Брест-Литовск Сыр Легкий 35%, Картофель, Свинина. Snacks/Other: Замороженная Ежевика, Савушкин Творог Мягкий 0%. more...
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Losing 3.5 kg a Week
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olgaber366's Weight History
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