Weigh In record (no journal entry) for 21 March 2021
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90.8 kg
Lost so far: 5.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 61.13g | Prot: 82.95g | Carbs: 115.93g.
Breakfast: Вологодское Молоко 3,5%, Гречка Отварная. Lunch: Мясновъ Баклажаны с Сыром, Братцы Вареники Вареники с Клубникой. Dinner: Жареная или Запеченная Куриная Грудка, Цезарь Салат. more...
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Losing 1.3 kg a Week
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mi09102009's Weight History
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