Weigh In record (no journal entry) for 21 March 2021
|
90 kg
Lost so far: 39.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 50.41g | Prot: 30.05g | Carbs: 8.13g.
Breakfast: Пекинская Капуста, Петрушка, Укроп, Золотая семечка Подсолнечное Масло Рафинированное, Огурец (с Кожурой), Сало, Яйцо Куриное. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena010681's Weight History
|