Weigh In record (no journal entry) for 21 March 2021
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90 kg
Lost so far: 39.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 50.41g | Prot: 30.05g | Carbs: 8.13g.
Breakfast: Пекинская Капуста, Петрушка, Укроп, Золотая семечка Подсолнечное Масло Рафинированное, Огурец (с Кожурой), Сало, Яйцо Куриное. more...
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Losing 3.5 kg a Week
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Elena010681's Weight History
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