Stasinold's Journal, 21 Mar 21

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Weigh In record (no journal entry) for 21 March 2021

93.3 kg Lost so far: 0 kg. Still to go: 34.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:

803 kcal

Fat: 21.96g | Prot: 36.85g | Carbs: 115.34g. Breakfast: Куриное Филе Вареное, Хохланд Творожный Сыр, Батон, Сахар, Зеленый Чай. Lunch: Славянская Трапеза Рассольник Ленинградский с Курицей . Dinner: Вареники с Картошкой. more...

2371 kcal

Exercise: Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Stasinold's Journal, 21 Mar 21

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Stasinold's Weight History