Weigh In record (no journal entry) for 21 March 2021
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41.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 106.50g | Prot: 47.39g | Carbs: 252.85g.
Breakfast: Kue Selai Kacang. Lunch: Telur. Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). Snacks/Other: Nabati Cheese Wafer, Dua Kelinci Sukro, Bolu chocolatos sasih, Tahu Goreng, Regal Regal Marie Biscuit, Nabati Nextar Brownies, Bakwan, Mayora Better Sandwich Biscuit. more...
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Gaining 2.1 kg a Week
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saskia aulia rahman's Weight History
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