Weigh In record (no journal entry) for 21 March 2021
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87.4 kg
Lost so far: 10.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 172.74g | Prot: 41.67g | Carbs: 54.66g.
Breakfast: Капучино, Вареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой), ВкусВилл Куриные Медальоны в Рисовых Хлопьях. Snacks/Other: Капучино, Вкусвилл Пирожное Шоколадное Постное. more...
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Gaining 2.0 kg a Week
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