Weigh In record (no journal entry) for 21 March 2021
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 50.73g | Prot: 133.93g | Carbs: 125.01g.
Breakfast: AJINOMOTO パルスイート, Cinnamon , Banana, Coffee, マルサン 調整豆乳 カロリー45％OFF, X-PLOSION Whey Protein. Lunch: CHIN SU Soy Sauce, Cucumber (with Peel) , Coffee, AJINOMOTO パルスイート, Pork Sandwich. Dinner: Peanut Butter & Co. Peanut Butter (Pumpkin Spice), エブリイ スモークチキンスライス, AJINOMOTO パルスイート, Coffee, Pork Sandwich, CHIN SU Soy Sauce. Snacks/Other: マルサン 調整豆乳 カロリー45％OFF, X-PLOSION Whey Protein. more...
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Losing 0.5 kg a Week
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fabbi2611's Weight History
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