Weigh In record (no journal entry) for 20 March 2021
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92.4 kg
Lost so far: 50.4 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 45.56g | Prot: 34.00g | Carbs: 27.93g.
Dinner: Fresh Express Asian Kit Salad, McDonald's McDouble (No Bun). Snacks/Other: Smoked Pork Sausage Link, Christie Arrowroot Biscuits. more...
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Losing 1.4 kg a Week
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vhsparty's Weight History
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