Weigh In record (no journal entry) for 21 March 2021
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57.0 kg
Lost so far: 15.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 23.48g | Prot: 30.72g | Carbs: 95.67g.
Breakfast: Sunpride Pisang Single, Quaker Oat, Dancow Fortigro Vanilla. Lunch: Chicken Breast (Skin Not Eaten), Boiled Egg, Super Bubur Rasa Ayam. Snacks/Other: Cimory Fresh Milk Strawberry . more...
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Gaining 4.2 kg a Week
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chikitafadhila's Weight History
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