Weigh In record (no journal entry) for 20 March 2021
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99 kg
Lost so far: 5.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 35.10g | Prot: 25.20g | Carbs: 92.00g.
Breakfast: Habib's Esfiha de Carne. Snacks/Other: Activia Iogurte Integral. more...
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Gaining 0.3 kg a Week
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dybastos's Weight History
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