Kokokobana's Journal, 20 Mar 21

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Weigh In record (no journal entry) for 20 March 2021

67.7 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

201 kcal

Fat: 0.30g | Prot: 1.30g | Carbs: 53.69g. Snacks/Other: Лимон, Чай с Сахаром, Яблоко, Финик. more...

2526 kcal

Exercise: Yoga - 10 minutes, Walking (slow) - 3/kph - 1 hour, Working - 11 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Kokokobana's Weight History

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Kokokobana's Journal, 20 Mar 21

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Kokokobana's Weight History