Weigh In record (no journal entry) for 21 March 2021
|
91.9 kg
Lost so far: 4.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 77.55g | Prot: 43.38g | Carbs: 168.39g.
Breakfast: Кофе, Леовит Батончик-Мюсли. Lunch: SPAR Торт Красный Бархат, Додо Пицца Рулетики с Сыром, Додо Пицца Гавайская. Dinner: Равис Котлета Рубленая. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|