charamuscab's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021
63.2 kg Lost so far: 10.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
380 kcal Fat: 11.99g | Prot: 25.10g | Carbs: 44.72g.   Breakfast: Silk Leche de Soya , Clara de Huevo, Huevo, San Jacinto Requesón , Plátano, Bimbo Pan Cero Cero, FUD Jamón de Pavo. more...
436 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


charamuscab's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.