Weigh In record (no journal entry) for 20 March 2021
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2952 kcal
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Fat: 83.90g | Prot: 115.33g | Carbs: 470.36g.
Breakfast: Dicel Palmito de Pupunha, Melancia. Lunch: Cebolas, Alho, Cenouras, Tomates, Yoki Lentilha, Gallo Azeite de Oliva Extra Virgem, Brócolis, Berinjela, Camil Arroz Branco (50g), Fugini Dueto Milho e Ervilha. Dinner: Banana Nanica, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura, Cebola Roxa, Dicel Palmito de Pupunha, Azeite de Oliva Extra-Virgem, Tomates, Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Caqui, AdeS Leite de Soja Zero, Tangerinas, Hershey's Chocolate 60% Cacau Cranberry, Nestlé Biscoito Nesfit Integral, Bimbo Rap10 Muitofit, Power One Pasta de Amendoim Integral, Ameixas, Hué Doce de Abóbora Diet, Qualitá Pera Portuguesa, Fugini Maionese, Flormel Bananada, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura, Monster Energy Ultra Paradise. more...
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Gaining 4.2 kg a Week
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schrodigender's Weight History
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