sandyluka's Journal, 20 Mar 21

ao menos não aumentou🙏
76.8 kg Lost so far: 0.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1475 kcal Fat: 61.32g | Prot: 93.92g | Carbs: 121.09g.   Breakfast: Continente Pão Integral, Manteiga, Meia de Leite, Canderel Adoçante. Lunch: Couve, Ovo Cozido, Auchan Cenoura Ralada, Bifes de Cebolada. Dinner: Couve, Atum. Snacks/Other: Origens Papas de Aveia com Canela e Maçã . more...
Losing 0.1 kg a Week

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Comments 
É sempre a diminuir..... Zimbora!!!! 😘 
20 Mar 21 by member: AnaMariaAmorim

     
 

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sandyluka's Weight History


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