Weigh In record (no journal entry) for 20 March 2021
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89.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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2990 kcal
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Fat: 137.39g | Prot: 91.55g | Carbs: 262.61g.
Breakfast: Café com Açúcar, Perdigão Presunto, Sadia Mussarela, Marilan Magic Toast Integral. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Acém Cozido. Dinner: Stella Artois Cerveja, Acarajé. Snacks/Other: Galak Galak. more...
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Losing 0.1 kg a Week
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cris.morais's Weight History
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