Weigh In record (no journal entry) for 20 March 2021
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56.2 kg
Lost so far: 17 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 32.23g | Prot: 28.86g | Carbs: 41.96g.
Breakfast: Piracanjuba Queijo Mussarela Fatiado, Seara Salame tipo Italiano, Pilão Café, Pão Francês sem Miolo, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Filé de Peixe Empanado. Dinner: Miojo. more...
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Losing 1.8 kg a Week
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vanusa.oa's Weight History
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