Weigh In record (no journal entry) for 20 March 2021
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67.4 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 47.12g | Prot: 99.64g | Carbs: 79.29g.
Breakfast: President Сыр Мягкий Brie, Bionova Протеиновая Овсяная Каша с Шоколадом, Nescafe Gold. Lunch: Bombbar Протеиновый Батончик Тирамису, Parmalat Молоко Низколактозное 0,05%, Nescafe Gold, Милти Суп Том Ям. Dinner: Monster Black Monster Energy Ultra, Милти Бургер с Курицей и Соусом Чеддер. Snacks/Other: Bombbar Протеиновое Печенье Кокос, Parmalat Молоко Низколактозное 0,05%, Nescafe Gold. more...
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Gaining 2.1 kg a Week
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MargaritaYstinova's Weight History
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