Weigh In record (no journal entry) for 20 March 2021
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1917 kcal
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Fat: 56.02g | Prot: 90.56g | Carbs: 267.21g.
Breakfast: Jus Apel, Mie Sedaap Mie Goreng. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Perkedel Jagung, Nasi Putih. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Pempek, Pisang. more...
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a.fitrianisuryadi30's Weight History
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