Weigh In record (no journal entry) for 20 March 2021
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72.8 kg
Lost so far: 17.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 75.60g | Prot: 90.75g | Carbs: 91.30g.
Lunch: Trolli Fruchtgummi Mix, Milbona Joghurt mit Banane & Schokoflakes. Dinner: Kaufland Biersteak. Snacks/Other: Raffaello Raffaello. more...
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Losing 1.4 kg a Week
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janinka331991's Weight History
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